CHANGES IN THE INCIDENCE OF SHORTENED MUSCLES IN 11 - 15 –YEAR-OLD GIRLS

Autores/as

  • JANKA KANÁSOVÁ

Palabras clave:

muscular malfunctions, shortened muscles, qualitative levels

Resumen

was found in all tested pupils. One year after, an increase in the incidence of 8 out of 11 observed muscles was recorded. Having passed the exercise programme, girls recorded lower frequency of incidence of nine postural muscles by 4 – 30%. Results of the experiment showed positive effect of application of aimed exercises within the compulsory P.E. lessons, which was significantly reflected in the status of the postural muscles. When we omitted the compensation exercises after the termination of the experiment, a significant increase in the incidence of shortened muscles was recorded. By an early and adequate impact of aimed exercises within the P.E. lessons it is possible to affect the incidence of shortened muscles in 11 - 15-year-old girls. Acknowledgements: The contribution is a part of the grant project: VE GA 1/0310/13 „Prevention of malfunctions of motion system in children and possibilities of their remedy“.

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CHANGES IN THE INCIDENCE OF SHORTENED MUSCLES IN 11 - 15 –YEAR-OLD GIRLS. (2014). Fiep Bulletin - Online, 83(3). https://ojs.fiepbulletin.net/fiepbulletin/article/view/4678